A new study has found out the best time for s*x that can make any man
last longer in bed and also found out that s*x can improve ones mood
throughout the day.
You’re most likely to get an erection when you have a high level of testosterone, as the hormone is responsible for s*x drive.
So if you’re wondering what the best time of the day to have s*x
is, take a look at how your testosterone levels change throughout the
day.
A bar chart, created by Stephen J. Winters at the University of
Louisville, mapped mens’ average fluctuations in testosterone levels
over a 24-hour period.
And as you can see testosterone levels are highest between 4am and 8am – reaching a peak at 7am.
This explains the “morning glory” phenomenon and also why se.xperts believe the morning is the best time to enjoy a quickie.
When a man has higher testosterone and is well-rested, he has more
energy meaning that he’ll be able to last longer in bed naturally.
According to se.xual health and wellbeing expert Samantha Evans
just several minutes of morning s*x can also keep you looking younger
and improve your mood for the rest of the day.
Samantha said: “Men accumulate testosterone as they sleep and
from the time they wake up, they have a three hour window when they are
brimming with testosterone.
“That early morning erection is not called ‘morning wood’ or ‘morning glory’ for nothing.
“Whatever it is called, having an erection on waking up is as good a reason as any to initiate a little morning sex.”
Meanwhile, if you’re someone who enjoys an afternoon delight, it might be because you get a surge of testosterone at around 1pm.
It also explains why you might experience an unwanted or random
erection at this time of day. On the other hand a guy’s testosterone
level is plunges between 8pm and 10pm.
Low testosterone and erectile dysfunction (ED) go hand-in-hand so
if you already find it difficult to get it up, then it might be better
to avoid this window.
Source: Dailystar
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