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Thursday 12 May 2016

Nigerian Ladies : See how to get a PERFECT B.reast

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Not being satisfied with your bre.asts can really hurt your self-esteem. Many women think that it’s impossible to perk up bre.asts with exercises and homemade remedies, but this article will prove the opposite.
You can find many solutions for perky bre.asts online, but most of them are not successful – what you need are exercises which will target your bre.asts specifically and tighten the saggy skin around them. The following exercise and homemade remedy will easily tighten your sagging chest skin and prove that perky bre.asts are not impossible!
The exercise
It’s best to use a bench for this exercise, but you can also use a mat.
Take a 5-pound weight in each hand, then raise your arms above your chest and lower them to the sides– do 3 sets of the exercise with 10 repetitions in each set, and perform the exercise every day. This will tighten the muscles in the area under your bre.asts, upper chest,as well as the underarm area, andyou should be able to see the results in only a month!
The remedy
Lie on your bed with pillows behind your back, then put some olive oil in your hands and rub them together to warm the oil. Now, place a hand under each bre.ast and make circles around them while massaging gently -ten circles around each bre.ast are enough. Repeat the massage every day or at least 3 times a week and your bre.asts should be perkier soon!

Nigerian Ladies : See how to get a PERFECT B.reast

maxresdefault1-1024x576

Not being satisfied with your bre.asts can really hurt your self-esteem. Many women think that it’s impossible to perk up bre.asts with exercises and homemade remedies, but this article will prove the opposite.
You can find many solutions for perky bre.asts online, but most of them are not successful – what you need are exercises which will target your bre.asts specifically and tighten the saggy skin around them. The following exercise and homemade remedy will easily tighten your sagging chest skin and prove that perky bre.asts are not impossible!
The exercise
It’s best to use a bench for this exercise, but you can also use a mat.
Take a 5-pound weight in each hand, then raise your arms above your chest and lower them to the sides– do 3 sets of the exercise with 10 repetitions in each set, and perform the exercise every day. This will tighten the muscles in the area under your bre.asts, upper chest,as well as the underarm area, andyou should be able to see the results in only a month!
The remedy
Lie on your bed with pillows behind your back, then put some olive oil in your hands and rub them together to warm the oil. Now, place a hand under each bre.ast and make circles around them while massaging gently -ten circles around each bre.ast are enough. Repeat the massage every day or at least 3 times a week and your bre.asts should be perkier soon!

Nigerian Men : See why you should have $ex With Your Woman Immediately She Wakes Up In The Morning

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Heard “Not tonight, honey” a few too many times lately? If it’s just not happening between the sheets for you and your lady, it might be time to learn what really gets her psyched for s ex. While guys are generally up for s ex whenever, wherever (regardless of the situation), women tend to need a bit more inspiration, according to Cindy M. Meston, Ph.D.
and David M. Buss, Ph.D., psychology professors at the University of Texas at Austin and coauthors of Why Women Have s ex: Understanding s exual Motivations from Adventure to Revenge (and Everything in Between). For a better understanding of how to get her in the mood, consider the following eight factors that Meston and Buss say affects a woman’s lib ido:
1. Her man’s appearance Men are usually considered to be the most turned on by visual stimuli (think about it: how many strip clubs and adult magazines are actually targeted toward females?), but women are actually quite turned on by a man’s face, bo dy and movement as well, say Meston and Buss. “s exually, women are attracted to men with masculine features, although not too masculine,” Meston explains.
“A little light stubble is usually a turn-on for women if it’s clean and well-kept. bo dy-wise, women generally find men with a V-shaped tor so or a high shoulder-to-hip ratio s exually attractive. Motion is important, too, as women find athletic prowess and agility to be s exual turn-ons.” The bottom line: If you’d like to get her in the sack, a good first step to take might be getting yourself into the gym.
2. The time of day Meston says that women are very individualized in terms of when they most prefer to get it on: “In general, women want to have s ex when they feel their best — when they have energy, feel connected to their partners, aren’t distracted by work or stressful daily events, and when they feel s exy — and that may or may not be at night.” In order to figure out when a woman’s most likely to be in the mood, pay attention to the times she seems the most energized and/or chilled out. Try thinking outside the box — you may find that she’d love a post-jog quickie right before her shower!
3. Certain smells Meston and Buss explain that, for women, sense of smell is far more important than it is to men when it comes to s exual attraction. Simply put: if a woman doesn’t like the way a man smells, it’s often a deal-breaker — whether she consciously realizes it or not. The number one turn-off reported by most women is — not surprisingly — bad breath, says Buss. A woman’s sense of smell also plays an interesting biological role in what attracts her to a man, according to Meston:
“Olfactory signals provide a woman with a wealth of information about a man’s health, hygiene, and even his ge netic makeup,” she notes. Pheromones — tiny airborne molecules that humans emit from various glands in their bo dy
— can influence a woman’s desire to be s exually intimate with a man. Male pheromones have been shown to provide information on a man’s symmetry, which is an indicator of g enetic fitness and ultimately can determine whether a man is gene tically compatible with a woman. “For many women — whether they realize it or not — scent can play an important role in determining her willingness to have s ex with a man, given her ‘sense’ of whether they can produce ge netically healthy, strong children together,” says Buss.
4. Her guy’s choice of words Often, what a man says is more important than what he does when he’s trying to get a woman in the mood. “Offering compliments is usually a sure-fire way of making someone want to get closer… although, if the compliments come across as insincere, they will actually turn her off,” says Meston. To score extra sincerity points, make references to future activities you’d like to do together, explains Meston, noting that showing signs of commitment can often be s exually alluring to women. Buss also notes that a man with a sense of humor is also a s exual turn-on for the ladies: “If a man can make a woman laugh,
it relaxes her and makes her feel that he ‘gets’ her,” he says, adding that a good sense of humor also conveys some key qualities women want in a mate: intelligence (it’s hard to be witty if you’re not too bright), the ability to gauge her emotional and social perspective (a.k.a. having the mind-reading skills to know what she will find amusing), and social verve or confidence.
6. Ge netics Women prefer men whose MHC genes (or Major HistoCompatibility genes) are dissimilar to their own, because this is the set of ge nes involved in determining an individual’s immune function. “Having children with men who are dissimilar produces children with healthier immune systems,” Buss explains. “Astonishingly, women seem to be able to pick this up through sense of smell, especially at ovula tion, if they are not on hormonal contraceptives.”
7. Her physical health or well-being If you’re looking for a few good reasons why she should have s ex with you, there are countless ways in which you can emphasize that “getting busy” would be a wise move for her health. “During orgasm, opiates — the bo dy’s natural painkillers — are released, which can help decrease all sorts of aches and pains for women,” Meston explains. s ex can also help maintain the bo dy’s flexibility and cardiovascular health, decrease anxiety, and enhance overall mood. Additionally, Meston notes, having s ex during me nstruation decreases a woman’s risk of experiencing endo metriosis symptoms. Of course, s ex (if it lasts long enough!) can also be a good calorie burner, so you can always suggest it as a fantastic way to burn off the chocolate cheesecake you shared for dessert.
8. To raise her social status or sense of self-esteem In their research, Meston and Buss found that, for some women, having s ex is more about competition and winning (see who went home with the good-looking guy at the bar?). For women that do this to compete with others and also raise their social standing, her intended target’s social status is a key factor in revving her lib ido. “Young women who are ‘grou pies,’ for example, often compete to see who can have s ex with the musician who has a higher status, while Monica Lewinsky raised her status by having an intimate connection with the President,”
Buss says. She goes on to explain that, for women who have s ex to raise their self-esteem, the motivating factor is usually the need to feel s exually desirable. “Some women suffer from low self-esteem and feel bad about their bo dies for a variety of reasons, ranging from comparisons with media models to put-downs by their regular mates,” explains Buss. Having s ex with a man who finds her irresistibly hot and her bo dy incredibly beautiful can provide a huge boost to a woman’s self-esteem — so if you’re looking for a little loving, make her feel like she’s the s exiest woman on the planet
 

43 NIGERIANS MADE HISTORY AT HOWARD UNIVERSITY IN WASHINGTON D.C


On Saturday, at the Howard University in Washington D.C, Nigerians made history. Of the 96 graduating Doctor of Pharmacy candidates, 43 of them were Nigerians and of the 27 awards given, 16 went to Nigerians.
History Made As 43 Nigerian Students Shatter Records At HOWARD UNIVERSITY
NB: Photo is a depiction. Credits: www.vuu.edu
IT  did not make headlines. For major news network, it also did not get any mention. Even when major newspapers reported the event, what caught their attention was on what President Barack Obama said when he delivered the commencement lecture at Howard University, Washington DC. But there was a major highlight that was ignored. A report said of the 96 graduating Doctor of Pharmacy candidates, 43 of them were Nigerians and of the 27 awards given, 16 went to Nigerians.
Howard University also awarded a Doctor of Humanities degree to actress and activist Cicely Tyson, a Doctor of Laws to Ambassador Horace G. Dawson, a pioneering member of the U.S. Foreign Service and founding director of the Howard’s Ralph J. Bunche International Affairs Center, and a Doctor of Science to Dr. L.D. Britt, chairman of the Department of Surgery at Eastern Virginia Medical School.
It awarded more than 1,300 bachelor’s degrees, more than 300 master’s degrees, and over 100 Ph.Ds. The top five areas of concentration were psychology, history, political science, social work and mathematics. Additionally, more than 400 students received professional degrees in law, medicine, pharmacy and dentistry.
Howard University has the only dental and pharmacy colleges in the District of Columbia. The graduates represented 46 states and 35 countries. The youngest graduate at the ceremony was 20-years-old and the oldest was 74.
Founded in 1867, Howard University is a private, research university that is comprised of 13 schools and colleges. Students pursue studies in more than 120 areas leading to undergraduate, graduate and professional degrees. Since 1998, the University has produced two Rhodes Scholars, two Truman Scholars, a Marshall Scholar, 30 Fulbright Scholars and 11 Pickering Fellows. Howard also produces more on campus African-American Ph.D. recipients than any other university in the United States.
Speaking at the event, Obama emphasized that his election has not created a “post-racial society” despite improved race relations.
Stressing the need to keep pushing for change, he gave the students at the historically black university impassioned advice on how to “shape our collective future.”
Chief among that advice: Vote, “not just some of the time but all of the time.” He added: “When we don’t vote we give away our power.”
He described the university as a “centerpiece of African-American intellectual life, and a central part of our larger American story.”
Arguing that the U.S. — and the world — is a “better place” than when he graduated from college in the early 1980s, he said there is still work to be done, citing employment, achievement and justice gaps for African-Americans.
“Be confident in your heritage. Be confident in your blackness,” he told the graduates. “There’s no one way to be black. Take it from somebody who’s seen both sides of the debate about whether I’m black enough.”
Obama told the graduates to remember the ties that connect African-Americans: “That is our particular awareness of injustice, and unfairness, and struggle. … That means we cannot sleepwalk through life.
“We have cousins, and uncles, and brothers, and sisters, who we remember were just as smart and just as talented as we were but somehow got ground down by structures that were unfair and unjust, and that means we have to not only question the world as it is, and stand up for those African-Americans who haven’t been so lucky.”
That empathy should extend to “all people who are struggling,” he said.
Finally, he advised the grads that creating change requires organization and strategy. That strategy has to include voting, Obama added:
“People try to make this political thing really complicated … you know what? Just vote. It’s math. If you have more votes than the other guy, you get to do what you want.”
Moreover, he said change requires compromise and “listening to those with whom you disagree.”
Obama said when he received a bachelor’s degree in 1983, there were no Black CEOs of Fortune 500 companies and few Black judges. He said it was important to note the progress America has made in race relations since then.
“To deny how far we have come would be a disservice to those who went before. There’s still so much work to do, so many miles to travel,” Obama said. “America needs you to gladly, happily take up that work.”
Howard University President Wayne A. I. Frederick said President Obama was awarded a Doctor of Science degree (not doctor of laws or letters) to underscore how much the Affordable Care Act means to this country as a whole. He urged graduates to embrace Obama as a personal role model and to emulate his trademark graciousness.
In his remarks, Obama addressed “a justice gap when too many Black boys and girls pass through a pipeline from underfunded schools to overcrowded jails.” However, he emphasized that passion alone was not enough to cement lasting change.
“If you care about mass incarceration, what are you doing to pressure the Congress to pass the pending legislation that might alleviate it?” Obama asked. “Passion is vital, but you’ve got to have a strategy. And your plan better include voting, not just some of the time, but all of the time.”
Obama credited two Howard University legal icons, Thurgood Marshall and Charles Hamilton Houston, for their leadership in overturning Jim Crow segregation laws.
“The seeds of change for all America were sown here,” Obama said.
Speaking from his own experience, Obama encouraged African Americans to continue to embrace their heritage and to “be confident in your Blackness.” Even so, he noted that there was no one way to be Black, and no litmus test for authenticity.
“Look at Howard,” Obama said. “One thing most people don’t realise about Howard is how diverse it is. You shatter stereotypes.” -THE NATION
 

See The Moment Timaya Knelt Down, Prayed And Thanked His Port Harcourt Fans, Saying They Made Him Who He Is Today (Photos)

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At Legend’s Real Deal Experience in Port Harcourt on Sunday the 8th of May 2016, Timaya, came down on his knees, rhapsodized about and prayed for his Port Harcourt fans, thanking them for helping him throughout his career and making him who he is today and promised them that he will never stop doing music. tg555tg55




Every now and then on TV messages you hear of condoms being almost the safest way to have s*x. Condoms is, as you already know, one of the most important forms of birth control out there, because not only do they prevent an unwanted pregnancy but they also prevent STDs and STIS. However, there are so many things many of you might not know about it. Curious???
Then see these 6 interesting facts about condoms , which INFORMATION NIGERIA has put together….
You Should Never Keep Condoms In Your Pocket; A lot of people really do this because they seem to think condoms are indestructible, and so they don’t give a second thought to where they keep them. The truth is condoms can rip or tear easily. Even in the packaging, sometimes that little rip can be so small that you don’t even notice it (but sperm will!). Between sitting down, moving around, and the fabric moving against your body, the friction is enough to wear through the packaging and get to the condom, especially if it’s on the older side. You’re better off keeping your condom in a drawer or a small compartment in a handbag where they won’t constantly be rubbing against something.
Some Do Not Protect Against All STDs: Although condoms are almost 100 percent effective in protecting against most STDS, they aren’t 100 percent – and that means they don’t protect against everything. They protect against the STDs that are transmitted by contact of private part fluid between two partners. They are not great protection against herpes – you can still get herpes from someone even if you’re wearing a condom.
Condoms Can Take Away Your Natural Lubrication: If you’ve ever noticed that when using a condom during s*x, your v**ina quickly dries up, that’s totally normal. Both latex and non-latex condoms can cause vaginal dryness, making it uncomfortable to have s*x. If you don’t want to use a chemical filled lube, but your v**ina gets dry when using a condom, try using a safer lubrication such as coconut oil. A little coconut oil can be used on the outside of a condom or inside your v**ina for easy insertion of the man-hood.
Condoms Have An Expiration Date: Just like your favourite snack and anything else, condoms have an expiration date. Although condoms have a shelf life of about four to five years, stores that sell them don’t necessarily pay attention to exactly when they expire, so it’s important that you do. If you’re trying to use a condom that has expired, it begins to lose its strength and flexibility, and is more likely to break. Condoms can also lose their effectiveness over time, making you susceptible to STDs or the chance of pregnancy. Pay attention to the date on the box and throw out and replace old condoms.
Talc Is A Dangerous Ingredient In Condoms For Women: Have you ever opened a condom and noticed a small dust of powder come out? That powder is talc, a dangerous ingredient some manufacturers use in the production of condoms. Particles of talc powder in latex condoms can enter a girl’s body during s*x and irritate tissues, potentially causing infertility (not able to have a baby), and cancer. To reduce these risks of infertility and potential cancer, use non-latex condoms when having s*x.
Spermicide Condoms Can Cause Irritation: Although condoms are 97 percent effective in protecting you against pregnancy and most STDs, they can still cause you some problems. Spermicide is an ingredient found in some condoms that kills sperm and adds lubrication. Spermicide contains the chemical, nonoxynol-9 which can cause irritation, itching or burning for both the male and female. N-9 may cause women to experience urinary tract infections, yeast infections and bacterial vaginosis after using condoms containing this ingredient. Continue reading about the side effects of N-9 in this article here.
We hope you learned a thing or two??
 

SHOCKING: Check out the Longest Car in the World (Photos)..... It has a Swimming Pool,a Helipad and more


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The American Dream Limo is owned by car collector and designer Jay Ohrberg of Burbank,California,USA.It is considered as the world longest Car.
Jay Ohrberg designed his monster limo himself and now hires it out through his hire car company.This incredible limo is currently in the Guinness Book of World Records as the longest car in the world.
Basically it is designed for Hollywood movie to display and show in films.The 30.5 m or 100 ft long limo with 26 wheels has many features including a swimming pool with diving board and a king-sized water bed.It is specially designed to drive as a rigid vehicle or it can be changed to bend in the middle.Even it has two driver’s compartments one at each end to help whilits back which allows easily the landing of helicopter.There is also a satellite dish on its top.
Checkout some photos of the car
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